WELCOME TO


LOVE AT FIRST BITE
Fall in love with Cape Town’s new steakhouse, IRON STEAK AND BAR, where you can enjoy a range of world class dishes including mouth-watering steaks flame grilled to perfection on our imported Spanish Vulcano Grez grill. We boast a great selection of wine, beer and classic cocktails that we take pride in preparing the good-old way! Weekly specials and events ensure that there is always something fresh and interesting to experience at IRON.
WHEN WE DO IT WE DO IT RIGHT
Iron Steak and Bar is not your everyday South African steakhouse. Your experience at Iron Steak and Bar starts with a complimentary serving of popcorn cooked with delicious Wagyu beef drippings. You can enjoy the lively atmosphere while our beautiful 1920’s inspired bar churns out delicious classic cocktails and our attentive waiters serve you a variety of scrumptious dishes. To end off your evening on a high note, you will receive a token that can be handed in at our ice cream station in exchange for a serving of world-renowned sea-salted caramel ice cream lavishly rolled in Valrhona dark chocolate shavings.
OUR FLAGSHIP STEAK
Come and indulge in our flagship steak which dates back to the 2008/2009 UK recession. The Flat Iron steak was the cheaper and less popular cut of beef but was filled with exceptional flavours and tenderness. The Flat Iron steak is cut from the chuck of the cow and is the second most tender cut of beef after the well-known fillet steak, this has aided in its rise in popularity worldwide.
Locally sourced, grass-fed, and pasture-reared the Flat Iron steak is of premium quality and served with a fresh watercress salad.
It’s so good, you’ll want to eat the plate and cleaver too.
CHAR GRILLED TO PERFECTION
The perfect steak: Juices locked, flavours sealed. And all that on top of the finest grass-fed boutique beef with nothing but organic goodness. All of our steaks are dry-aged to perfection and cooked in our one-of-a-kind Spanish Vulcano Grez oven and grill, sealing in those juicy flavours.
We challenge you to find a better steakhouse in South Africa, let alone Cape Town, wink wink!
READY, SET, STARTERS
WEEKLY CHEF SPECIALS

WE MAKE THEM LIKE THEY USED TO!
When we do it, we do it right. The only problem you will have is choosing the right mix from our extensive list of high quality classic and highball cocktails.
241 SOCIAL HOUR AND BAR BITES
Be sure not to miss our 2 for 1 SOCIAL HOUR on selected wine, beer, bubbly and cocktails paired with our delectable R49 Bar Bites.
Available every day from 4pm – 7pm. Terms and conditions apply.
STEAK SPECIAL
ONLY R99 FOR OUR FAMOUS GRASS-FED, DRY-AGED AND ORGANIC FLAT IRON STEAK
Served with a side of Wagyu beef dripping fries.
Available for sit down dining and collections.
Monday – Sunday for lunch and dinner.
Wagyu Wednesdays
For only R99 you get TWO 100g Wagyu patties topped with Borenkaas cheese, truffle aioli and pickles on our warm and toasted brioche bun, served with a side of our Wagyu beef dripping fries.
Available for sit down dining and collections.
Monday – Sunday for lunch and dinner.
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